Greek Yogurt Berry Bark

Greek Yogurt Berry Bark

A frozen dessert that tastes like ice cream but has the protein of Greek yogurt. This colorful bark is perfect for satisfying sweet cravings while staying within your calorie budget.

Ingredients

• 2 cups plain Greek yogurt (0% fat)
• 1/4 cup honey or maple syrup
• 1 tsp vanilla extract
• 1 cup mixed berries (strawberries, blueberries, raspberries)
• 20g dark chocolate, roughly chopped
• 2 tbsp chopped almonds or pistachios

Instructions

1. Line a baking sheet with parchment paper.

2. Mix Greek yogurt, honey, and vanilla extract in a bowl until smooth.

3. Spread the yogurt mixture evenly on the parchment paper (about 1/4 inch thick).

4. Scatter berries, chopped dark chocolate, and nuts evenly over the top. Press gently.

5. Freeze for at least 4 hours or overnight until completely solid.

6. Break into pieces and serve immediately. Store leftovers in the freezer.

Nutrition Facts

Nutrient	Amount (per serving, 1/4 of bark)
Calories	120 kcal
Protein	10g
Carbs	16g
Fat	3g
Fiber	3g

Tips

• Eat straight from the freezer — it melts quickly at room temperature.
• Try different toppings: coconut flakes, chia seeds, or dried fruit.
• This bark keeps for up to 1 month in an airtight container in the freezer.