Vietnamese Summer Rolls with Shrimp
Fresh rice paper rolls with shrimp, herbs, and vermicelli, served with a light dipping sauce. 240 calories, 18g protein. Uses pre-cooked shrimp and vermicelli.
Vietnamese Summer Rolls with Shrimp has 240 calories per serving, with 18g protein, 32g carbs, 3g fat, and 2g fiber. Prep 25 min, cook 0 min.
Nutrition per serving
2 serving(s)
240
Calories
18g
Protein
36% DV
32g
Carbs
12% DV
3g
Fat
4% DV
* %DV based on a 2000 calorie diet
📊 240 calories per serving.
Nutrition values are estimates based on standard ingredient data and may vary with the brands and portions you use. How we calculate nutrition.
Prep Time
25 min
Cook Time
0 min
Servings
2
Est. Cost
$5.00
Vietnamese Summer Rolls with Shrimp
Fresh rice paper rolls stuffed with shrimp, vermicelli, and a riot of herbs, with a tangy dipping sauce—just 240 calories and 18g protein for two rolls. Note: requires pre-cooked shrimp and vermicelli.
Ingredients
- 4 oz cooked shrimp, halved lengthwise
- 1 oz rice vermicelli, cooked
- 4 rice paper wrappers (22cm)
- 1 cup butter lettuce leaves
- 2 oz cucumber, julienned
- 8 fresh mint leaves
- 8 Thai basil leaves
- 1 tbsp fish sauce
- 1 tbsp fresh lime juice
Instructions
- Prepare the vermicelli according to package directions, then drain and cool.
- Mix fish sauce, lime juice, 2 tbsp water, and a pinch of sugar for the dipping sauce.
- Dip one rice paper wrapper in warm water for 3 seconds until pliable.
- Lay the wrapper flat and place lettuce, vermicelli, cucumber, and herbs in the center.
- Arrange shrimp halves in a row, then fold the sides in and roll tightly.
- Repeat with remaining wrappers and filling.
- Slice rolls in half and serve with the dipping sauce.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 240 kcal |
| Protein | 18g |
| Carbs | 32g |
| Fat | 3g |
| Fiber | 2g |
Tips
- Don’t soak the rice paper too long or it tears—3 seconds is plenty.
- Roll tightly for neat, easy-to-eat rolls.
- Keep assembled rolls covered with a damp cloth so they don’t dry out.
Dietary tags
What do these tags mean?
- High protein
- ≥ 25g protein per serving.
- High fiber
- ≥ 8g fiber per serving.
- Meal prep
- Stores 3+ days in the fridge or is freezer-friendly with reheat instructions.
- Low calorie
- Under 300 calories per serving.
- No cook
- No heat source required — assemble and eat.
Definitions are consistent across the site. Nutrition values are estimates based on standard U.S. database values; actual results vary by brand and portion.
🧊 Storage & Reheat
Fridge
Store in an airtight container for up to 3 days.
Freezer
Not recommended for freezing.
Reheat
Microwave 700W for 60–90 seconds, or until steaming hot throughout.
Equipment
skillet
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