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Pho Ga (Vietnamese Chicken Noodle Soup) - 380 calorie dinner
Dinner 35 min total medium

Pho Ga (Vietnamese Chicken Noodle Soup)

Light Vietnamese chicken pho with rice noodles, aromatic broth, and fresh herbs. 380 calories, 28g protein, comforting and low-fat.

Pho Ga (Vietnamese Chicken Noodle Soup) has 380 calories per serving, with 28g protein, 48g carbs, 5g fat, and 2g fiber. Prep 10 min, cook 25 min.

Nutrition per serving

2 serving(s)

380

Calories

28g

Protein

56% DV

48g

Carbs

17% DV

5g

Fat

6% DV

Fiber: 2g 7% DV
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* %DV based on a 2000 calorie diet

Nutrition values are estimates based on standard ingredient data and may vary with the brands and portions you use. How we calculate nutrition.

Prep Time

10 min

Cook Time

25 min

Servings

2

Est. Cost

$4.50

Servings
2

Pho Ga (Vietnamese Chicken Noodle Soup)

A fragrant, light Vietnamese chicken noodle soup with star anise and ginger-infused broth—380 calories and 28g protein per comforting bowl.

Ingredients

  • 6 oz chicken breast, boneless
  • 2 oz dried rice noodles (banh pho)
  • 1 oz onion, sliced
  • 0.5 oz fresh ginger, sliced
  • 1 star anise
  • 1 cinnamon stick
  • 1 tbsp fish sauce
  • 1 scallion, sliced
  • 2 tbsp Thai basil leaves
  • 1 lime wedge (optional)

Instructions

  1. Char the onion and ginger over an open flame or dry pan until lightly blackened.
  2. Simmer 4 cups water with onion, ginger, star anise, and cinnamon for 15 minutes.
  3. Add the chicken breast and poach gently until cooked through, 12-15 minutes.
  4. Remove chicken, shred it, and return to the broth with fish sauce.
  5. Cook rice noodles separately according to package directions; drain.
  6. Divide noodles into bowls and ladle hot broth and chicken over the top.
  7. Garnish with scallions, Thai basil, and a squeeze of lime.

Nutrition Facts

Nutrient Amount
Calories 380 kcal
Protein 28g
Carbs 48g
Fat 5g
Fiber 2g

Tips

  • Strain the broth before serving for a clear, clean bowl.
  • Keep noodles separate from broth if meal-prepping so they don’t get mushy.
  • Skim any foam while poaching the chicken for a clearer broth.

Dietary tags

high-protein dairy-free meal-prep
What do these tags mean?
High protein
≥ 25g protein per serving.
High fiber
≥ 8g fiber per serving.
Meal prep
Stores 3+ days in the fridge or is freezer-friendly with reheat instructions.
Low calorie
Under 300 calories per serving.
No cook
No heat source required — assemble and eat.

Definitions are consistent across the site. Nutrition values are estimates based on standard U.S. database values; actual results vary by brand and portion.

🧊 Storage & Reheat

Fridge

Store in an airtight container for up to 4 days.

Freezer

Freezer-friendly — store up to 2 months. Thaw overnight in the fridge before reheating.

Reheat

Microwave 700W for 60–90 seconds, or until steaming hot throughout. Add a splash of broth or water to prevent drying.

Equipment

skillet

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