Slow Cooker Turkey Chili
Hearty turkey chili with beans, tomatoes, and spices. 320 calories, 28g protein, feeds a crowd.
Slow Cooker Turkey Chili has 320 calories per serving, with 28g protein, 36g carbs, 6g fat, and 12g fiber. Prep 10 min, cook 240 min.
Nutrition per serving
1 serving(s)
320
Calories
28g
Protein
56% DV
36g
Carbs
13% DV
6g
Fat
8% DV
* %DV based on a 2000 calorie diet
🫘 12g fiber per serving.
🔥 8.8g protein per 100 cal.
Nutrition values are estimates based on standard ingredient data and may vary with the brands and portions you use. How we calculate nutrition.
Prep Time
10 min
Cook Time
240 min
Servings
1
Est. Cost
$3.50
Slow Cooker Turkey Chili
This chili practically cooks itself. Ground turkey is leaner than beef, and the beans add fiber and plant protein. With 12g of fiber per bowl, it is a high-fiber option in our library.
Ingredients
- 120g ground turkey (93% lean)
- ½ cup black beans, rinsed
- 1 cup diced tomatoes (canned)
- ½ onion, diced
- 3 cloves garlic, minced
- ½ bell pepper, diced
Instructions
-
Brown the turkey in a pan for 3-4 minutes (optional but adds flavor).
-
Transfer to slow cooker with all other ingredients. Add 1 cup broth, chili powder, cumin, and oregano.
-
Cook on low for 4-6 hours.
-
Stir and serve. Top with fresh cilantro if desired.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 320 kcal |
| Protein | 28g |
| Carbs | 36g |
| Fat | 6g |
| Fiber | 12g |
Tips
- Add ¼ cup corn for sweetness and extra fiber.
- Serve over cauliflower rice for a low-carb option.
- Freezes perfectly — make a big batch for meal prep.
Dietary tags
What do these tags mean?
- High protein
- ≥ 25g protein per serving.
- High fiber
- ≥ 8g fiber per serving.
- Meal prep
- Stores 3+ days in the fridge or is freezer-friendly with reheat instructions.
- Low calorie
- Under 300 calories per serving.
- No cook
- No heat source required — assemble and eat.
Definitions are consistent across the site. Nutrition values are estimates based on standard U.S. database values; actual results vary by brand and portion.
🧊 Storage & Reheat
Fridge
Store in an airtight container for up to 4 days.
Freezer
Freezer-friendly — store up to 2 months. Thaw overnight in the fridge before reheating.
Reheat
Microwave 700W for 60–90 seconds, or until steaming hot throughout. Add a splash of broth or water to prevent drying.
Equipment
slow cooker
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