Shrimp Avocado Salad
Light and refreshing salad with shrimp, avocado, and citrus. 280 calories, 28g protein, easy 15-min meal.
Shrimp Avocado Salad has 280 calories per serving, with 28g protein, 14g carbs, 12g fat, and 5g fiber. Prep 15 min, cook 0 min.
Nutrition per serving
1 serving(s)
280
Calories
28g
Protein
56% DV
14g
Carbs
5% DV
12g
Fat
15% DV
* %DV based on a 2000 calorie diet
📊 280 calories per serving.
🔥 10.0g protein per 100 cal.
Nutrition values are estimates based on standard ingredient data and may vary with the brands and portions you use. How we calculate nutrition.
Prep Time
15 min
Cook Time
0 min
Servings
1
Est. Cost
$6.00
Shrimp Avocado Salad
Fresh, light, and protein-packed — this salad feels indulgent but keeps you under 300 calories. The combination of shrimp and avocado creates a perfect balance of protein and healthy fats.
Ingredients
- 200g cooked shrimp
- ½ avocado, cubed
- ½ English cucumber, sliced
- ½ lime, juiced
- 1 tbsp olive oil
- Fresh cilantro, chopped
- Salt and pepper to taste
Instructions
-
If using frozen shrimp, thaw and pat dry.
-
Cube avocado and slice cucumber.
-
Whisk lime juice, olive oil, salt, and pepper into dressing.
-
Toss shrimp, avocado, cucumber, and cilantro with dressing.
-
Adjust seasoning and serve immediately.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 280 kcal |
| Protein | 28g |
| Carbs | 14g |
| Fat | 12g |
| Fiber | 5g |
Tips
- Add red onion for color and zing.
- Serve in lettuce cups for a carb-free version.
- Add 1 tbsp sunflower seeds for crunch (+60 calories).
Dietary tags
What do these tags mean?
- High protein
- ≥ 25g protein per serving.
- High fiber
- ≥ 8g fiber per serving.
- Meal prep
- Stores 3+ days in the fridge or is freezer-friendly with reheat instructions.
- Low calorie
- Under 300 calories per serving.
- No cook
- No heat source required — assemble and eat.
Definitions are consistent across the site. Nutrition values are estimates based on standard U.S. database values; actual results vary by brand and portion.
🧊 Storage & Reheat
Fridge
Store in an airtight container for up to 3 days.
Freezer
Not recommended for freezing.
Equipment
no cook
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