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Snack3 min totaleasy

Peanut Butter Apple Slices

Classic apple slices with peanut butter and cinnamon. 200 calories, 7g protein, the perfect afternoon energy boost.

Nutrition per serving

1 serving(s)

200

Calories

7g

Protein

28g

Carbs

9g

Fat

Fiber:5g

Prep Time

3 min

Cook Time

0 min

Servings

1

Est. Cost

$1.00

Peanut Butter Apple Slices

The simplest snack that never gets old. Crisp apple, creamy peanut butter, and a sprinkle of cinnamon. It’s the perfect balance of carbs, protein, and healthy fats to keep you going.

Ingredients

  • 1 medium apple (any variety)
  • 2 tbsp natural peanut butter
  • ¼ tsp cinnamon
  • Optional: 1 tbsp granola or chia seeds for topping

Instructions

  1. Wash the apple and cut into 8 slices. Remove seeds.

  2. Spread or dollop peanut butter on each slice.

  3. Sprinkle with cinnamon and optional toppings.

  4. Arrange on a plate and enjoy.

Nutrition Facts

Nutrient Amount
Calories 200 kcal
Protein 7g
Carbs 28g
Fat 9g
Fiber 5g

Tips

  • Use almond butter or sunflower seed butter for variety.
  • Sprinkle with dark chocolate chips for a dessert-like treat.
  • To prevent apple slices from browning, dip in lemon water first.

Dietary tags

vegetariangluten-freedairy-freeno-cookhigh-fibermeal-prep

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