Low Calorie Hot Chocolate
Rich and creamy hot chocolate with dark cocoa and almond milk. 120 calories, dairy-free, deeply chocolatey.
Low Calorie Hot Chocolate has 120 calories per serving, with 4g protein, 14g carbs, 6g fat, and 3g fiber. Prep 3 min, cook 5 min.
Nutrition per serving
1 serving(s)
120
Calories
4g
Protein
8% DV
14g
Carbs
5% DV
6g
Fat
8% DV
* %DV based on a 2000 calorie diet
📊 120 calories per serving.
Nutrition values are estimates based on standard ingredient data and may vary with the brands and portions you use. How we calculate nutrition.
Prep Time
3 min
Cook Time
5 min
Servings
1
Est. Cost
$1.50
Low Calorie Hot Chocolate
A cozy hot chocolate that tastes decadent but clocks in at just 120 calories. Using dark chocolate and unsweetened almond milk keeps it light while delivering deep chocolate flavor.
Ingredients
- 1.5 cups unsweetened almond milk
- 1 tbsp unsweetened cocoa powder
- 10g dark chocolate (70%+), chopped
- 1 tsp honey or maple syrup
- A pinch of salt
- A dash of cinnamon
Instructions
-
Heat almond milk in a small saucepan over medium heat until steaming (don’t boil).
-
Whisk in cocoa powder, making sure no lumps remain.
-
Add chopped dark chocolate and stir until completely melted and smooth.
-
Sweeten with honey, add a pinch of salt and cinnamon.
-
Pour into a mug and enjoy warm.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 120 kcal |
| Protein | 4g |
| Carbs | 14g |
| Fat | 6g |
| Fiber | 3g |
Tips
- Add a splash of vanilla extract for extra warmth and depth.
- For a mocha version, add 1 shot of espresso.
- Use oat milk instead of almond milk for an even creamier texture (adds ~40 cal).
Dietary tags
What do these tags mean?
- High protein
- ≥ 25g protein per serving.
- High fiber
- ≥ 8g fiber per serving.
- Meal prep
- Stores 3+ days in the fridge or is freezer-friendly with reheat instructions.
- Low calorie
- Under 300 calories per serving.
- No cook
- No heat source required — assemble and eat.
Definitions are consistent across the site. Nutrition values are estimates based on standard U.S. database values; actual results vary by brand and portion.
🧊 Storage & Reheat
Fridge
Store in an airtight container for up to 3 days.
Freezer
Not recommended for freezing.
Reheat
Microwave 700W for 60–90 seconds, or until steaming hot throughout.
Equipment
skillet
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