Lunch50 min totaleasy
Baked Potato with Cottage Cheese
Fluffy baked potato topped with protein-rich cottage cheese and scallions. 280 calories, 18g protein.
Nutrition per serving
1 serving(s)
280
Calories
18g
Protein
44g
Carbs
3g
Fat
Fiber:5g
Prep Time
5 min
Cook Time
45 min
Servings
1
Est. Cost
$1.50
Baked Potato with Cottage Cheese
A comfort food classic made healthier. Swapping sour cream for cottage cheese adds 12g of protein while reducing fat. The potato provides potassium and fiber (especially in the skin).
Ingredients
- 1 medium russet potato
- ½ cup low-fat cottage cheese
- 2 tbsp scallions, sliced
Instructions
-
Preheat oven to 400°F (200°C). Scrub potato and pierce several times with a fork.
-
Bake 40-45 minutes until tender when pierced with a knife. (Or microwave 8-10 minutes.)
-
Split potato open and fluff the interior with a fork.
-
Top with cottage cheese and scallions. Season with salt and pepper.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 280 kcal |
| Protein | 18g |
| Carbs | 44g |
| Fat | 3g |
| Fiber | 5g |
Dietary tags
high-proteinvegetariangluten-free
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