Dark Chocolate Almond Bark
Crunchy dark chocolate bark with almonds and sea salt. 150 calories per piece, rich in antioxidants.
Dark Chocolate Almond Bark has 150 calories per serving, with 3g protein, 12g carbs, 11g fat, and 2g fiber. Prep 10 min, cook 5 min.
Nutrition per serving
6 serving(s)
150
Calories
3g
Protein
6% DV
12g
Carbs
4% DV
11g
Fat
14% DV
* %DV based on a 2000 calorie diet
📊 150 calories per serving.
Nutrition values are estimates based on standard ingredient data and may vary with the brands and portions you use. How we calculate nutrition.
Prep Time
10 min
Cook Time
5 min
Servings
6
Est. Cost
$3.00
Dark Chocolate Almond Bark
A sophisticated dessert that takes 15 minutes to make. Dark chocolate (70%+) is rich in flavonoids that support heart health, while almonds add crunch and protein.
Ingredients
- 100g dark chocolate (70% cacao or higher)
- 30g almonds, roughly chopped
- Flaky sea salt
- Optional: 1 tbsp dried cranberries or goji berries
Instructions
-
Line a baking sheet with parchment paper.
-
Melt chocolate in a double boiler or microwave in 20-second intervals, stirring between each.
-
Pour melted chocolate onto parchment and spread to ¼-inch thickness.
-
Sprinkle chopped almonds and dried fruit evenly over the chocolate.
-
Dust with flaky sea salt.
-
Refrigerate for 30 minutes until set.
-
Break into pieces and store in an airtight container.
Nutrition Facts
| Nutrient | Per Piece |
|---|---|
| Calories | 150 kcal |
| Protein | 3g |
| Carbs | 12g |
| Fat | 11g |
| Fiber | 2g |
Tips
- Keep refrigerated — chocolate melts at room temperature in summer.
- Swap almonds for pistachios, walnuts, or pumpkin seeds.
- A sprinkle of cayenne adds a surprising kick.
Dietary tags
What do these tags mean?
- High protein
- ≥ 25g protein per serving.
- High fiber
- ≥ 8g fiber per serving.
- Meal prep
- Stores 3+ days in the fridge or is freezer-friendly with reheat instructions.
- Low calorie
- Under 300 calories per serving.
- No cook
- No heat source required — assemble and eat.
Definitions are consistent across the site. Nutrition values are estimates based on standard U.S. database values; actual results vary by brand and portion.
🧊 Storage & Reheat
Fridge
Store in an airtight container for up to 3 days.
Freezer
Not recommended for freezing.
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