Dinner80 min totaleasy
Beef Bourguignon
French beef stew with red wine, mushrooms, and pearl onions. 630 calories, 40g protein.
Nutrition per serving
1 serving(s)
630
Calories
40g
Protein
45g
Carbs
26g
Fat
Fiber:5g
Prep Time
20 min
Cook Time
60 min
Servings
1
Est. Cost
$4.50
Beef Bourguignon
French beef stew with red wine, mushrooms, and pearl onions. 630 calories, 40g protein.
Ingredients
- See nutrition information below for key ingredients
Instructions
- Prepare all ingredients as listed above.
- Cook according to standard methods for this dish type.
- Season with salt, pepper, and appropriate herbs to taste.
- Serve hot and enjoy.
Nutrition Facts
| Nutrient | Amount |
|---|---|
| Calories | 630 kcal |
| Protein | 40g |
| Carbs | 45g |
| Fat | 26g |
| Fiber | 5g |
Tips
- Pair with a side salad for extra vegetables and fiber.
- Adjust portion sizes to meet your specific calorie goals.
- Meal prep friendly — store in the fridge for 3-4 days.
Dietary tags
high-proteingluten-free
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